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Day 9

I wasn't going to post today, but temptation reared it's ugly head, so I thought I'd share.  I got this email today:
Seriously?  Why are they always feeding us here?!!!  Luckily I didn't get this email until I got back from the gym.  I am MOST motivated to stick to keto right after the gym!  Well, that and because I was at the gym I didn't see this email until an hour later, when all of the food was probably gone!

As always my friends, KCKO



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